5 Signs of Workplace Burn-Out

This year, the World Health Organization defined workplace burn-out as, quote, "chronic workplace stress that has not been successfully managed."And a recent survey found 54% of people think it's a serious problem at their job.

Here are five signs YOU might be burnt out at work and need a vacation.Or maybe even a new job . . .

1. A sudden lack of motivation.Especially with parts of your job you used to enjoy.

2.You're easily annoyed.Especially if it happens a lot, then you look back and realize you overreacted.

3.Your personality has changed. Like you used to be easygoing, but you've been complaining a lot lately. Or it could be subtle. Like you used to be talkative, and now you keep to yourself.

4.A sense of disengagement toward your job, or your co-workers. Maybe you don't have a team mentality as much as you used to.

5.Physical symptoms. Things like headaches, tired eyes, or a tight neck could be a sign you're overworked, or holding a lot of stress.

(NY Post)

 
Mike Dellinger

Mike Dellinger

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